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The Volleyball By Design podcast gives coaches simple, actionable, step by step strategies so you can get clarity in your coaching and apply what you learn right away.
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Monday Mar 17, 2025
Monday Mar 17, 2025
I did an episode back in December of 2024 where I shared 10 strategies on improving your teams individual defense. In this episode, I dive deeper and share some more strategies as well talk motor patterns that your players should have in their toolbox to play better defense. In this episode we dive into:
- Mindset
- How to train the defensive mindset
- Reading
- Movement Patterns
- Technical work with defense
- And a few more key concepts
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Reach out via Instagram @BrianSingh_CoachB
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