Episodes
Monday Jul 08, 2024
Top 10 Team Drills To Do In Your Gym
Monday Jul 08, 2024
Monday Jul 08, 2024
In this episode, I share my top 10 team drills I like to do in our gym. These drills are used by some of the best in the world and although some of them are mine, many of them are taken from some of the best volleyball coaches. In this episode we dive into:
- Drills that cover all 6 skills of our game
- Discuss the fallacy of drills
- Scoring systems
- Multi-skill variations
- And a few other key concepts
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Version: 20240731
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