Episodes

Monday Jun 14, 2021
Top 3 Factors For Digging
Monday Jun 14, 2021
Monday Jun 14, 2021
In this episode I share with you my top 3 key factors for digging a volleyball. Topics discussed are:
- Posture and Stance
- Reading & Cues
- Mindset
- One hand digging & Digging with the rest of your body
Also, on June 27th 2021 I'll be running a free workshop on becoming a more efficient coach. Click here to register
Version: 20241125
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