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The Volleyball By Design podcast gives coaches simple, actionable, step by step strategies so you can get clarity in your coaching and apply what you learn right away.
Episodes
Monday Apr 08, 2024
Monday Apr 08, 2024
In this episode, we dive into how to effectively run off season training sessions. We talk about 2 situations where you know the team that's coming back or if you're doing more of an open gym style training. We dive into:
- Player Assessment
- Reps
- Tracking Performance
- Video
- Gym Atmosphere
- Structure
- And a few more important details
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