677.6K
Downloads
301
Episodes
The Volleyball By Design podcast gives coaches simple, actionable, step by step strategies so you can get clarity in your coaching and apply what you learn right away.
Episodes
Monday Sep 14, 2020
Monday Sep 14, 2020
In this episode, we talk about strength training for volleyball players. You'll learn the appropriate exercises to not only help your hitting but blocking and passing as well. Guillermo is a strength training coach who specializes in volleyball players. He works with our varsity team as well.
If you'd like to connect with Guillermo, you can find him on Instagram @Guillermo.fitness
He can work with you no matter where you live around the world.
No comments yet. Be the first to say something!