Episodes

Monday Sep 07, 2020
How To Be An Efficient Volleyball Coach & Player
Monday Sep 07, 2020
Monday Sep 07, 2020
In this episode, I share with you some tangible strategies you can use to become more efficient in our game. I discuss key aspects of making your practice more efficient as well as share some secrets that I do in my gym.
Join the waitlist for Digital Volleyball Academy by visiting www.digitalvolleyballacademy.com
For more volleyball resources visit www.coachbtraining.com

Monday Aug 31, 2020
My Volleyball Journey and The Lessons Learnt Along The Way
Monday Aug 31, 2020
Monday Aug 31, 2020
In episode 12, I take you on my volleyball journey and share some of the biggest takeaways that I've got. From coaching elementary school all the way up to college, I'm hoping to give you a great deal of insight on things you can implement right away. Even if you get just 1 idea, it will be worth it. Hopefully you won't make the same mistakes I did. Enjoy!
For additional resources and coaching please visit www.coachbtraining.com

Monday Aug 24, 2020
Top Recruiting Tips for Both Players and Coaches
Monday Aug 24, 2020
Monday Aug 24, 2020
In this episode, we discuss everything recruiting from what players should be doing to get recruited by top schools as well as what coaches tend to look for.
Also, doors are officially open to Digital Volleyball Academy! Visit Digital Volleyball Academy
Doors will be closing Thursday, August 27th @ 10:00pm EST. This is the ultimate online training experience you don't want to miss. I can't wait to see you on the inside.

Monday Aug 17, 2020
How to Strengthen your mental game with Tharsheka Natkunam
Monday Aug 17, 2020
Monday Aug 17, 2020
In the episode, I'm joined by a mental skills coach Tharsheka Natkunam who works with our men's volleyball team as well as many other varsity teams. She is an expert in the field of mental skills training.
We cover topics like:
- How to prepare mentally for serve receive
- How to bounce back after committing an error
- How to to not dwell on the mistake you just made
- How to deal with a player with low confidence
- How to get players to believe in themselves
- How to prepare mentally for a game and practice
- How to maintain a positive mindset when things aren't going well in a game
If you're interested in working with Tharsheka, you can e-mail her at tharsheka@gmail.com
Also, don't forget to sign up for my free online volleyball offensive workshop on August 23rd & 24th at 8:00pm EST. Visit www.coachbtrianing.com/pages/volleyballworkshop
Looking forward to seeing you inside the live training!

Friday Aug 14, 2020
Everything Setting with Pro Setter Micah Ma'a
Friday Aug 14, 2020
Friday Aug 14, 2020
In this episode, we bring on pro volleyball setter Micah Ma'a and we discuss the technical and tactical of setting! Micah provides a ton of value in this episode that should help coaches and players with setting right away.
Follow him on Instagram @micahmaa
For FREE resources and online coaching visit www.coachbtraining.com

Monday Aug 10, 2020
US Men's National Volleyball Team Head Coach - John Speraw Interview
Monday Aug 10, 2020
Monday Aug 10, 2020
In this episode, we welcome Coach John Speraw where we discuss a variety of topics including:
- First Point Volleyball
- COVID
- Journey of a player from high school to the national team
- Effective teaching practices
- Feedback
- Efficiency
- Managing Referees
- And more...
I invite you to support John Speraw and boys volleyball by visiting www.firstpointvolleyball.com

Monday Aug 03, 2020
The Real Reason You're Not Making Progress
Monday Aug 03, 2020
Monday Aug 03, 2020
On today's episode, we're going to have a serious conversation about why you're not making progress. We're going to talk about the opportunity you have that you may not even be aware of and the type of mindset you need to have whether you're a coach or a player. I'm hoping to create another lens for you to see this game through.
For FREE resources and online coaching visit www.coachbtraining.com
If you're not following me on Instagram, head over and take a look at my page. I provide daily tips and breakdowns of our game. Enjoy!

Monday Jul 27, 2020
5 Common Mistakes That You Must Fix as a Hitter
Monday Jul 27, 2020
Monday Jul 27, 2020
In this episode, I discuss the 5 mistakes I see hitters make on a regular basis. When fixed, this can significantly improve your hitting efficiency and take your attacking to another level. You may not be able to change all 5 at once, so be patient and consistent with your training but eventually it will come, and you'll never have to look back in your attacking.
For FREE resources and online coaching visit www.coachbtraining.com

Monday Jul 20, 2020
Increase Your Vertical Jump Today
Monday Jul 20, 2020
Monday Jul 20, 2020
In this episode I share with you one technical tip, that if you apply correctly, will help increase your vertical jump right after you finish listening to this episode. In addition, I give you 3 other bonus vertical jump tips that will help you jump higher. With over 11+ years in vertical jump training, this is an episode you don't want to miss.
For more vertical jump tips and programs, visit www.coachbtraining.com

Monday Jul 13, 2020
Everything Volleyball Tryouts
Monday Jul 13, 2020
Monday Jul 13, 2020
In this episode I walk you through how I structure my volleyball tryouts from the selection process, drills, and what we look for. Whether you're a coach or a player, you will find some valuable information that you can apply to your upcoming tryouts.
For FREE resources & online training visit www.coachbtraining.com

